October 3, 2019

The Individual Mandate is back in California

California’s new individual health insurance mandate (2019 Ch. 38, SB 78) requires state residents to maintain minimum essential coverage (MEC) for themselves and their dependents starting […]
September 3, 2019

A Holistic Approach to Health: Sleeping

We all know the value of a good night’s sleep – and the feeling of tiredness when we don’t. When we sleep, there are both physical […]
August 12, 2019

A Holistic Approach to Health: Eating

There’s an old saying that goes, “you are what you eat” – and when it comes to nutrition, this quote rings true. It’s quite simple. If […]
June 18, 2019

A Holistic Approach to Health: Focusing on the Five Factors

Have you noticed how the American healthcare system focuses on treating illnesses instead of uncovering their root causes? We’ve been so conditioned to focus on the […]