The Individual Mandate is back in California
California’s new individual health insurance mandate (2019 Ch. 38, SB 78) requires state residents to maintain minimum essential coverage (MEC) for themselves and their dependents starting on Jan. 1, 2020, or pay a state tax penalty. The mandate resembles the previous federal ACA individual mandate. The penalty for failure to maintain Minimum Essential Coverage is […]
A Holistic Approach to Health: Sleeping
We all know the value of a good night’s sleep – and the feeling of tiredness when we don’t. When we sleep, there are both physical and mental processes at work. On one side, we’re giving our bodies time to rest. We conserve energy by decreasing our heart rate, breathing, and body temperature. And at […]
A Holistic Approach to Health: Eating
There’s an old saying that goes, “you are what you eat” – and when it comes to nutrition, this quote rings true. It’s quite simple. If you eat good foods – you’ll feel good. If you eat bad foods – you’ll feel bad. And although this is a very simplistic approach to nutrition – it’s […]
A Holistic Approach to Health: Focusing on the Five Factors
Have you noticed how the American healthcare system focuses on treating illnesses instead of uncovering their root causes? We’ve been so conditioned to focus on the symptoms, that we fail to analyze our bodies as a whole. And while this doesn’t mean you should throw away your medications – all were saying is that you […]
Pursuing Mindfulness
Actively pursuing mindfulness can be challenging. However, there are easy steps to take to make pursuing mindfulness daily achievable
Why is Health Insurance So Expensive?
Traditional health insurance in the U.S. is ridiculously expensive but it may not be the only option for you
Natural Remedies for Better Sleep
Having trouble falling asleep at night can be really frustrating. Luckily, there are natural remedies you can try before opting to use medication!
Blue light and all of the ways it affects you
Blue light can be negatively affecting you in many ways that you may not even be aware of.
Health-Wealth Podcast Interview with Ryan Miller on the Growth of Non-Traditional Insurance Models
Ryan Miller, founder of Fit Health, had the honor of being interviewed by Dr Josh Luke, Best-selling Author, CEO, Futurist, Speaker, and Hospital Sales Coach for his Health-Wealth podcast.