October 3, 2019
California’s new individual health insurance mandate (2019 Ch. 38, SB 78) requires state residents to maintain minimum essential coverage (MEC) for themselves and their dependents starting […]
September 3, 2019
We all know the value of a good night’s sleep – and the feeling of tiredness when we don’t. When we sleep, there are both physical […]
August 12, 2019
There’s an old saying that goes, “you are what you eat” – and when it comes to nutrition, this quote rings true. It’s quite simple. If […]
June 18, 2019
Have you noticed how the American healthcare system focuses on treating illnesses instead of uncovering their root causes? We’ve been so conditioned to focus on the […]