October 3, 2019
California’s new individual health insurance mandate (2019 Ch. 38, SB 78) requires state residents to maintain minimum essential coverage (MEC) for themselves and their dependents starting […]
September 3, 2019
We all know the value of a good night’s sleep – and the feeling of tiredness when we don’t. When we sleep, there are both physical […]
August 12, 2019
There’s an old saying that goes, “you are what you eat” – and when it comes to nutrition, this quote rings true. It’s quite simple. If […]
June 18, 2019
Have you noticed how the American healthcare system focuses on treating illnesses instead of uncovering their root causes? We’ve been so conditioned to focus on the […]
April 9, 2019
Actively pursuing mindfulness can be challenging. However, there are easy steps to take to make pursuing mindfulness daily achievable
April 4, 2019
Traditional health insurance in the U.S. is ridiculously expensive but it may not be the only option for you
March 23, 2019
Having trouble falling asleep at night can be really frustrating. Luckily, there are natural remedies you can try before opting to use medication!
March 13, 2019
Blue light can be negatively affecting you in many ways that you may not even be aware of.
March 11, 2019
Ryan Miller, founder of Fit Health, had the honor of being interviewed by Dr Josh Luke, Best-selling Author, CEO, Futurist, Speaker, and Hospital Sales Coach for his Health-Wealth podcast.